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back on track
160 most of which is water and bloating from a BUNCH of Peanut Butter. I swear that stuff is going to kill me one day.
Oh Well
I
want to get to 150 with eating right and less cardio.
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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1441 kcal
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Fat: 15.79g | Prot: 198.12g | Carb: 207.26g.
Breakfast: dried egg white, lavash, splenda. Lunch: cauliflower, lettuce, fat free chicken breast. Dinner: gg scandinavian, lavash, fat free chicken breast. Snacks/Other: whey low, protein powder. more...
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gaining 7.0 lb a week
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