guygamer's Journal, 16 October 2012

New Drs and programs starting..... still at 415
415.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 October 2012:
4863 kcal Fat: 206.63g | Prot: 197.52g | Carb: 571.55g.   Breakfast: Soup at Hand Creamy Tomato, Coffee (Brewed From Grounds). Lunch: 2% Milkfat Small Curd Lowfat Cottage Cheese, Heat & Enjoy Chicken Noodle Soup. Dinner: Perfect Original Crust Pizza (Large), Pepsi, Papa’s Favorite Original Crust Pizza (Large). Snacks/Other: Light Chocolate Ice Creams, Cake Covered Ice Cream Bar, Two Scoop Sundae, DM LITE PEACH FRT CUP 4. more...
5524 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



guygamer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.