Weigh In record (no journal entry) for 14 February 2019
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111.8 lb
Lost so far: 4.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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66 kcal
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Fat: 0.40g | Prot: 1.60g | Carb: 15.00g.
Breakfast: Магнит Мандарин, Магнит Мандарин. more...
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losing 0.4 lb a week
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