Weigh In record (no journal entry) for 22 September 2018
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169.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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1935 kcal
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Fat: 45.58g | Prot: 54.65g | Carb: 330.21g.
Breakfast: General Mills Cheerios, Nature's Promise Organic Frozen Blueberries, Post Cocoa Pebbles Cereal, Lactaid 100% Lactose Free Whole Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). more...
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