Stevii_Brixx's Journal, 13 February 2019

279.6 lb Lost so far: 35.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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420 kcal

Fat: 22.50g | Prot: 42.00g | Carb: 19.00g.   Breakfast: Bumble Bee Lemon Sesame & Ginger. Snacks/Other: Legendary Foods Pecan Pie Raw Almond Butter with Pecan Pieces, Sam's Choice Purified Drinking Water (20 oz), GNC Total Lean Shake - Strawberries & Cream. more...

3192 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...