Weigh In record (no journal entry) for 13 February 2019
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182.1 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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966 kcal
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Fat: 55.21g | Prot: 51.19g | Carb: 64.88g.
Breakfast: Thé Earl Grey, Monoprix Beurre Doux, Marque Repère Jambon Supérieur, Pain Complet. Lunch: Heudebert Biscottes 6 Céréales, Endive, Charal Carpaccio de Bœuf Basilic, Bénédicta Sauce Crudités Nature Légère. Dinner: Saucisse de Porc Fraîche, d'Aucy Haricots Beurre, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Heudebert Biscottes 6 Céréales, Marque Repère Chocolat Noir 72%. more...
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losing 4.6 lb a week
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