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wendylinkous
Journal
16 Oct 12
wendylinkous's Journal, 16 October 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 16 October 2012
121.0 lb
Lost so far:
15.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2012:
400 kcal
Fat: 22.68g | Prot: 28.84g | Carb: 25.60g.
Breakfast:
Aged White Cheddar Kettle Corn Popcorn, Black Label Fully Cooked Bacon, Light Honey Wheat Bread, Light Honey Wheat Bread, Eggs (Large), Black Label Fully Cooked Bacon, Cheese Heads Light swirl string cheese.
more...
1337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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