Jeri_Joseph's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010
128.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:
1471 kcal Fat: 28.97g | Prot: 44.21g | Carb: 270.36g.   Breakfast: Bananas, Figs, Coffee. Lunch: Total 0% Greek Yogurt, Apple Butter, Puffed Rice Cake. Dinner: Monterey Cheese, 100% White Corn Bite Size Tortilla Chips, Lactose Free Fat Free Milk, reese's puffs cereal. Snacks/Other: Figs, Instant Oatmeal - Maple and Brown Sugar. more...
1983 kcal Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
gaining 3.5 lb a week

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