Weigh In record (no journal entry) for 16 October 2012
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147.9 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2012:
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1714 kcal
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Fat: 57.50g | Prot: 100.00g | Carb: 193.45g.
Breakfast: Butter, Kochschinken, Bauernmild, Nektarinen, Kernige Haferflocken, Kondensmilch. Lunch: Asia Curry Huhn, Weißer Reis. Dinner: Prosciutto Cotto, Gekochtes Ei, Tomaten. Snacks/Other: Giotto. more...
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2124 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 14 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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