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comi cachorro quente ontem, resultado: retenção de líquidos 😵😱😳
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149.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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1423 kcal
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Fat: 109.75g | Prot: 46.10g | Carb: 84.22g.
Breakfast: Dicel Açúcar Mascavo, Garoto Chocolate em Pó 100% Cacau, Abacate. Lunch: Melitta Café sem Açúcar, Ovo Frito. Dinner: Pirão, Moqueca de Peixe. Snacks/Other: Cuida Bem Cocada com Amendoim, Açúcar Mascavo, Leite de Coco Caseiro, Amendoim. more...
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gaining 1.5 lb a week
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