comecei a dieta alcalina 3 dias
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148.8 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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519 kcal
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Fat: 7.37g | Prot: 14.17g | Carb: 113.00g.
Breakfast: Melão. Lunch: Batata Doce, Repolho Refogado. Dinner: Dr. Oetker Chá de Capim Cidreira, Caldo de Abóbora. Snacks/Other: Natural Chá de Cavalinha sem Adoçar, Banana Prata, Turma da Mônica Maçã. more...
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losing 6.2 lb a week
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Adrianalinda#'s weight history
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