Margarra's Journal, 12 February 2019

136.2 lb Lost so far: 4.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 43.14g | Prot: 37.48g | Carb: 275.21g.   Breakfast: Cafe Con Leche (with Sugar), Land O'Lakes Unsalted Sweet Butter, D'Italiano Italian Bread, D'Italiano Italian Bread. Lunch: Gunter's Pure Clover Honey, Gunter's Pure Clover Honey, Gunter's Pure Clover Honey, Gunter's Pure Clover Honey, Guava, Guava, Guava, Bananas , Blueberries . Dinner: Eggland's Best Hard-Cooked Peeled Medium Eggs, 4 Grain Hard Boiled Eggs, Baby Spinach, Spinach . Snacks/Other: Goya Mango Jam, Goya Mango Jam, Ritz Reduced Fat Crackers, Tropicana Trop50 Pineapple Mango, Quaker Rice Cakes - Caramel Corn, Blue Diamond Whole Natural Almonds. more...

1793 kcal

Activities & Exercise: Cardio - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...