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Setting smaller more achievable goals for my diet. I think 16 pounds in four weeks is doable. That's 4 pounds of weight loss a week. Wish me luck.
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2012:
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1978 kcal
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Fat: 107.20g | Prot: 66.20g | Carb: 201.10g.
Breakfast: Chicken Soft Taco, Fried Egg, Hash Browns, Bacon. Lunch: SueBee Honey Clover Bear Pure, BAMA GRAPE JELLY, Crunchy Peanut Butter, Enriched White Sandwich Bread. Dinner: Fries (Medium). Snacks/Other: Organic Animal Crackers Vanilla. more...
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Good Luck and I agree small goals are so much more achievable.
15 Oct 12 by member: Aly0673
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