Weigh In record (no journal entry) for 12 February 2019
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192.7 lb
Lost so far: 90.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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3085 kcal
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Fat: 93.48g | Prot: 144.28g | Carb: 404.00g.
Breakfast: Rolmlecz Serek Truskawkowy, Swojska Chata Pierogi Serowo-Jagodowe, FruVita Fruvita Owoce Lasu. Lunch: Luximo Czekolada Gorzka 85%. Dinner: Primo Gusto Przecier Pomidorowy, Sottile Gusto Mozzarella Ser Tarty, Biała Mąka Pszenna (Uniwersalna). more...
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losing 4.6 lb a week
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