roxyjoy's Journal, 15 October 2012

really? that was on my scale this morning. have to check again tomorrow on a different scale. my scale has been accurate in the past.
299.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2012:
1608 kcal Fat: 71.05g | Prot: 46.95g | Carb: 142.60g.   Breakfast: pumpkin muffin. Lunch: Southern Comfort, Roasted Salted Cashew Nuts, French Bread Singles - Pepperoni Pizza. more...
losing 2.9 lb a week

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