Weigh In record (no journal entry) for 12 February 2019
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135.6 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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621 kcal
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Fat: 21.14g | Prot: 42.00g | Carb: 65.51g.
Breakfast: Auchan Bio Galette de Mais, La Vache qui rit Portion. Lunch: Carrefour Filets de Sole Tropicale , Couscous (Cuit), Carottes. Dinner: Carrefour Yaourt Nature, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson. more...
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losing 1.5 lb a week
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