Weigh In record (no journal entry) for 01 July 2010
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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3143 kcal
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Activities & Exercise:
Desk Work - 2 hours, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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WillyB's weight history
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