I am doing a verson of the slim fast diet. my husband is about to undergo surgery so he has to drink shakes...NOTHING BUT SHAKES. so i am doing it with him. We both started on June 25...
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306.0 lb
Lost so far: 5.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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360 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 46.00g.
Breakfast: slim fast strawberries and cream. Dinner: slim fast strawberries and cream. more...
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