Weigh In record (no journal entry) for 15 October 2012
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140.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1013 kcal
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Fat: 5.34g | Prot: 121.47g | Carb: 127.51g.
Breakfast: peach. Lunch: Greek Yogurt, apple, red pepper, whole wheat bread. Dinner: whole wheat bread, vinegar, onion, strawberries, spinich. more...
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gaining 6.1 lb a week
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Julie Hicks's weight history
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