Weigh In record (no journal entry) for 11 February 2019
|
126.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2019:
|
283 kcal
|
Fat: 0.20g | Prot: 10.63g | Carb: 69.22g.
Breakfast: Wasa Multi Grain Whole Grain Crispbread, Tea (Brewed) . Snacks/Other: Pears . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelicatambour's weight history
|