Jennifer Woodruff's Journal, 11 February 2019

The keto diet is really working for me. I get to eat most of the foods I love just tweaked a little. I don't miss bread at all. It's just great!
118.5 lb Lost so far: 17.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2019:
1126 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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