Weigh In record (no journal entry) for 15 October 2012
|
204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
887 kcal
|
Fat: 14.05g | Prot: 32.08g | Carb: 166.76g.
Breakfast: 2% Fat Milk, Frosted Flakes, Bananas. Lunch: Pomegranate, WW SMT ONES SALISBURY STEAK. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicky Garcia's weight history
|