Vicky Garcia's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
204.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2012:
887 kcal Fat: 14.05g | Prot: 32.08g | Carb: 166.76g.   Breakfast: 2% Fat Milk, Frosted Flakes, Bananas. Lunch: Pomegranate, WW SMT ONES SALISBURY STEAK. more...
gaining 0.7 lb a week

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