Weigh In record (no journal entry) for 11 February 2019
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141.5 lb
Lost so far: 6.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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378 kcal
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Fat: 20.90g | Prot: 22.07g | Carb: 27.32g.
Lunch: Great Value Mint Chocolate Chip Ice Cream, Skinless Chicken Breast, Ketchup , Parmesan Cheese (Grated) , Beef Meatballs. more...
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steady weight
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