Weigh In record (no journal entry) for 15 October 2012
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175.0 lb
Lost so far: 3.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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2189 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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fortunecookie82's weight history
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