wendylinkous's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012
120.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2012:
1420 kcal Fat: 61.32g | Prot: 49.38g | Carb: 175.68g.   Breakfast: Country Gravy, Flaky Layer Biscuits, Sugar Free Syrup, Cheese Heads Light swirl string cheese, Black Label Fully Cooked Bacon, Eggs (Large). Lunch: Big Hunk Candy Bar, Peanut Butter Cups Minis (Package). Dinner: French Fries (Small), Jr. Cheeseburger. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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