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Lundi 11 fevrier
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102.5 lb
Lost so far: 40.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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258 kcal
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Fat: 10.75g | Prot: 16.25g | Carb: 24.60g.
Breakfast: Café au Lait. Lunch: Marque Repère Poisson Pané, Soupe de Légumes. more...
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losing 9.3 lb a week
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