Weigh In record (no journal entry) for 11 February 2019
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271.8 lb
Lost so far: 124.6 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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1613 kcal
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Fat: 51.99g | Prot: 64.80g | Carb: 226.66g.
Breakfast: Leichter Genuss Fleischsalat, Leichter Genuss Fleischsalat, Roi De Trefle Grand Caractere, Roi De Trefle Grand Caractere, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Apfel, Apfel, Aldi Bayerische Brezen. Dinner: Stockmeyer Original Polnische Krakauer, Apfel, Milch 1,5%, Laugenecke. more...
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gaining 6.2 lb a week
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