Weigh In record (no journal entry) for 15 October 2012
|
186.1 lb
Lost so far: 25.1 lb.
Still to go: 40.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 15 October 2012:
|
1354 kcal
|
Fat: 47.92g | Prot: 53.20g | Carb: 178.19g.
Breakfast: Karnemelk, Special K Rode Vruchten, Koffie. Lunch: kaas 30, Dieet Light, tijger, linera, zuivelspread. Dinner: bakboter, sperzie, gek aard, Bretonse Gehaktschnitzel. Snacks/Other: Galia Meloen, Ananas, slimpie, Cola No Sugar (Zero), Appels (zonder Schil). more...
|
|
2065 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fransia's weight history
|