boikoe80's Journal, 11 February 2019

Weigh In record (no journal entry) for 11 February 2019
205.3 lb Lost so far: 16.3 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2019:
294 kcal Fat: 9.96g | Prot: 9.09g | Carb: 44.15g.   Breakfast: La Pina Арахисовая Паста, Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Кофе с Молоком. Lunch: Global Village Капуста Квашеная по-Деревенски, Гречка Отварная, Чай. Snacks/Other: Чай с Лимоном и Сахаром. more...
gaining 3.6 lb a week

   Support   


Other Related Links

Members



boikoe80's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.