Weigh In record (no journal entry) for 10 February 2019
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169.4 lb
Lost so far: 30.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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84 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 13.09g.
Breakfast: Equal Equal, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. more...
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losing 4.2 lb a week
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kehoe1962's weight history
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