Weigh In record (no journal entry) for 10 February 2019
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174.4 lb
Lost so far: 2.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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722 kcal
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Fat: 22.19g | Prot: 38.09g | Carb: 91.85g.
Breakfast: Coffee with Cream. Lunch: Fresh'n Easy Garden Salad. Dinner: Coffee with Cream, Meatballs with Breading and Gravy, Lasagna with Meat. Snacks/Other: Coffee with Cream, La Yogurt Probiotic Light Yogurt - Blueberry, Toasted Cinnamon Bread, Toasted Cinnamon Bread. more...
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steady weight
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digregorio957's weight history
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