dabuf's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
210.0 lb Lost so far: 19.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2012:
145 kcal Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.   Breakfast: Oatmeal. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dabuf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.