Weigh In record (no journal entry) for 14 October 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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1178 kcal
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Fat: 50.58g | Prot: 27.16g | Carb: 151.91g.
Breakfast: Sliced Almonds, Instant Oatmeal - Maple & Brown Sugar, Original Powder Creamer. Dinner: Butter, Cooked Dry Lima Beans (Fat Added in Cooking), White Rice, Roast Beef, Crescent Seamless Dough Sheet. Snacks/Other: Oreo Cream Pie. more...
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gaining 0.9 lb a week
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genie1234's weight history
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