thinjel's Journal, 01 July 2010

9 strawberries
1 T. half and half
289.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 July 2010:
518 kcal Fat: 18.11g | Prot: 54.54g | Carb: 36.18g.   Breakfast: Chicken Breast, Strawberries, 1 T. half and half. Lunch: melba toast, apple, chicken breast. Dinner: asparagus. more...

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