Weigh In record (no journal entry) for 14 October 2012
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210.0 lb
Lost so far: 17.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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829 kcal
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Fat: 43.76g | Prot: 40.24g | Carb: 70.43g.
Breakfast: 1% Chocolate Mmmmilk, Fried Egg, BLT. more...
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losing 1.0 lb a week
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