Weigh In record (no journal entry) for 10 February 2019
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175.6 lb
Lost so far: 10.5 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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847 kcal
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Fat: 42.62g | Prot: 13.28g | Carb: 104.74g.
Breakfast: Starbucks Madeline Cookies, Starbucks Madeline Cookies, Kroger Glazed Donuts. Lunch: Oranges. Dinner: Superior Cake Products Madeleine Cookies, Chicken Soup, Superior Cake Products Madeleine Cookies. more...
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losing 1.4 lb a week
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tjborgman's weight history
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