Weigh In record (no journal entry) for 10 February 2019
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182.5 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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421 kcal
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Fat: 10.58g | Prot: 48.88g | Carb: 33.90g.
Breakfast: Dolce Gusto Espresso. Lunch: Dolce Gusto Espresso, Soupe de Légumes, Échalotes, Bavette de Boeuf. Dinner: Blanc d'Oeuf Cuit, Pâturages Fromage Blanc 0%. Snacks/Other: Elephant Infusion Fruits Rouges, Pomme Golden. more...
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gaining 4.1 lb a week
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