MON162's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012
110.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 October 2012:
1741 kcal Fat: 88.06g | Prot: 76.63g | Carb: 166.07g.   Breakfast: boiling egg, a cup of latte, two toasted crumpets. Lunch: egg, apple, ham, ham, bread. Dinner: cake, nuts, soup. more...
1790 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Golf (walking) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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