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117 a 84 3441 Vet: 181,54g | Eiwit: 93,58g | Kolhy: 364,06g middag -
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181.7 lb
Lost so far: 42.3 lb.
Still to go: 3.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2019:
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1366 kcal
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Fat: 57.56g | Prot: 48.78g | Carb: 157.31g.
Lunch: Boni Kokosrotsjes. Dinner: Côte d'Or Fondant, Lutosa Belgische Frieten, Everyday Vol au Vent. more...
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gaining 7.7 lb a week
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