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Loose a stone before Christmas
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238.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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1043 kcal
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Fat: 38.40g | Prot: 30.25g | Carb: 110.62g.
Lunch: Posh Chocolates, Thin & Crispy Cheese Pizza. Dinner: Yorkshire Pudding. Snacks/Other: Posh Chocolates, Bakewell Slices, Chedds Nibbles. more...
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losing 2.0 lb a week
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