wendylinkous's Journal, 01 July 2010

118.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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895 kcal

Fat: 23.50g | Prot: 43.00g | Carb: 135.50g.   Breakfast: Nutri-Grain Low Fat Waffles. Lunch: General Tso's Chicken. Dinner: Tangy Chicken Pepperoni Dinner, Lite Texas Toast. Snacks/Other: Popcorn Butter 100 Calorie Pop, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...