Nrobles's Journal, 01 July 2010

134.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1728 kcal

Fat: 70.28g | Prot: 57.47g | Carb: 231.90g.   Lunch: Sugar Free Cinnamon Rice Pudding, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat, Sun Chips Harvest Cheddar. Dinner: Rigatoni. Snacks/Other: Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...

1847 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...