Weigh In record (no journal entry) for 22 March 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1026 kcal
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Fat: 19.74g | Prot: 121.45g | Carb: 97.07g.
Lunch: Wasa Pan Tostado Fibra, Hacendado Queso Havarti Light, Manzana, Wasa Pan Tostado Fibra, Hacendado Queso Havarti Light, Jamón Serrano, Tomates, Lechuga, Huevo, Hacendado Pechuga Fileteada de Pollo, Fresas, Hacendado Queso Fresco Batido 0%. Dinner: Hacendado Fresa o Freson, Hacendado Queso Fresco Batido 0%. more...
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gaining 8.1 lb a week
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