Weigh In record (no journal entry) for 09 February 2019
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101.0 lb
Lost so far: 42.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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365 kcal
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Fat: 11.47g | Prot: 19.61g | Carb: 44.42g.
Lunch: Marque Repère Poisson Pané, Soupe de Légumes. Dinner: Café au Lait, Auchan Haricots Verts Extra Fins, Charles & Alice Compote Pommes sans Sucres Ajoutés. more...
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losing 9.3 lb a week
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