Weigh In record (no journal entry) for 09 February 2019
|
103.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
805 kcal
|
Fat: 10.79g | Prot: 50.21g | Carb: 122.57g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Consilia Gallette di Riso Bio, Carote Bollite, Fresche Fette Prosciutto Cotto 2%. Snacks/Other: Day By Day Mirtilli Rossi. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tzsrn's weight history
|