Weigh In record (no journal entry) for 13 October 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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590 kcal
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Fat: 7.67g | Prot: 34.00g | Carb: 103.32g.
Breakfast: GOLEAN Crunchy! Bars - Chocolate Caramel, Meal Replacement Shake - Milk Chocolate. Lunch: Tuna Maki, Cucumber (Peeled). Snacks/Other: Italian Roast Iced Coffee. more...
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gaining 1.9 lb a week
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jsaschwartz's weight history
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