Weigh In record (no journal entry) for 07 February 2019
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143.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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4778 kcal
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Fat: 111.19g | Prot: 197.25g | Carb: 751.88g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Quaker Farinha de Aveia, Banana Nanica. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Estrogonofe de Frango, Arroz Branco (Cozido), Feijão Carioca, Banha de Porco. Dinner: Arroz Branco (Cozido), Feijão Carioca, Banha de Porco. more...
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gaining 0.6 lb a week
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gabriel buba's weight history
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