Weigh In record (no journal entry) for 08 February 2019
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249.6 lb
Lost so far: 6.6 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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20 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: Swanson 100% Natural Chicken Broth. more...
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losing 36.4 lb a week
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tjap.n2bl's weight history
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