Wow
|
229.1 lb
Lost so far: 28.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2019:
|
1708 kcal
|
Fat: 71.96g | Prot: 110.56g | Carb: 148.50g.
Breakfast: Arroz Blanco, Palta Hass, Huevo Frito. Lunch: Pechugas de Pollo (o Cocidas). more...
|
losing 8.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pablozapata diaz's weight history
|