Weigh In record (no journal entry) for 08 February 2019
|
114.2 lb
Lost so far: 21.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2019:
|
1100 kcal
|
Fat: 57.74g | Prot: 61.14g | Carb: 87.76g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Parmesan (Râpé), Tramier Huile de Pépins de Raisin, Courgette, Charal Steak Haché à l'oignon. Dinner: Herta Allumettes de Bacon, Auchan Fromage de Chèvre, Soupe de Courge, Pain Complet, Vinaigre Balsamique, Endive. Snacks/Other: Dolce Gusto Chococino. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessieimages's weight history
|